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One-stop skill development platform that brings variety of live and pre-recorded courses in Bangla through which workforce can become skilled developing their technical and soft skills.
Trade License: TRAD/DNCC/119361/2022
E-Tin: 122574918081
e-CAB Membership No: 2036
STP No: SRA-DHA-001279-1
This course is designed to improve your mind, body, and health at your work or home-Commit to being fit, starting today!
Do you know that physicians prescribe 10,000 steps every day for excellent health?
However, the average corporate employee only walks about 2000 steps daily, increasing health danger. So, what do people do in the name of trying to improve their health? They take a robust mix of multivitamins and tablets regularly despite eating bad foods and getting no exercise, assuming it will be enough, which never is. It takes time and effort to achieve wellness. Time, which corporations don't have in the ever-growing pressure of the industry.
National Athlete, BABBF, Mr. Rajesh Chakraborty, has given an outline for busy corporates on how to use their work and home environments in their favor and do some workouts during their busy and stressful day.
So, for all the corporates out there who cannot make time from their busy day to work out and keep fit, Shikkha.xyz brought you the “Workplace Fitness Routine.”
Certificate of completion
Access on PC, Mobile, Laptop Browser
Rajesh Chakraborty is a multifaceted individual who wears several hats. He is an active participant in the BABBF (Bangla...